Tri Cities Lifestyle and Fitness Center
Sunday 20 May 20123 confirmed events for today
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May   2012
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
  
1  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 Rush Hour
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Zumba Toning
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:00pm
5:30pm
 Part 1 - Armed & Dangerous
5:30pm
 Club Zumba
6:00pm
 Spinning
2  
6:00am
 Blast of Power
9:00am
 Group Power
10:00am
 Pilates Circuit
10:00am
 SilverSneakers
11:00am
 Club Zumba
1:00pm
 SilverSneakers
4:30pm
 Tai Chi
5:30pm
 Core Cuts
5:30pm
 Spinning
6:00pm
 Group Centergy
6:00pm
 KickBoxing
7:00pm
 Club Zumba
3  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 KickBoxing
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Triple Threat
11:00am
 Power Yoga
4:30pm
 Gentle Yoga
4:30pm
5:15pm
 Part 2 - Below The Belt
5:30pm
 Group Power
6:00pm
 Spinning
6:30pm
 Zumba
7:00pm
 WallyBall
4  
9:00am
 STEP: 2 or 1
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:30pm
 Zumba
5  
8:45am
 Group Centergy
9:00am
 Spinning`
9:00am
 Step For ALL
10:00am
 Group Power
11:00am
 Club Zumba
6   View week 18
3:00pm
 Club Zumba
4:00pm
 Group Power
5:00pm
 Yoga Level 2 - 3
7  
6:00am
 Blast of Power
8:45am
 Power Yoga
9:00am
 Spinning
9:00am
 Step Fusion
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Zumba Toning
5:30pm
 Core Cuts
6:00pm
 Group Centergy
6:00pm
 Group Power
6:00pm
 Spinning
7:00pm
 Club Zumba
8  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 Rush Hour
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Zumba Toning
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:00pm
5:30pm
 Part 1 - Armed & Dangerous
5:30pm
 Club Zumba
6:00pm
 Spinning
9  
6:00am
 Blast of Power
9:00am
 Group Power
10:00am
 Pilates Circuit
10:00am
 SilverSneakers
11:00am
 Club Zumba
1:00pm
 SilverSneakers
4:30pm
 Tai Chi
5:30pm
 Core Cuts
5:30pm
 Spinning
6:00pm
 Group Centergy
6:00pm
 KickBoxing
7:00pm
 Club Zumba
10  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 KickBoxing
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Triple Threat
11:00am
 Power Yoga
4:30pm
 Gentle Yoga
4:30pm
5:15pm
 Part 2 - Below The Belt
5:30pm
 Group Power
6:00pm
 Spinning
6:30pm
 Zumba
7:00pm
 WallyBall
11  
9:00am
 STEP: 2 or 1
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:30pm
 Zumba
12  
8:45am
 Group Centergy
9:00am
 Spinning`
9:00am
 Step For ALL
10:00am
 Group Power
11:00am
 Club Zumba
13   View week 19
3:00pm
 Club Zumba
4:00pm
 Group Power
5:00pm
 Yoga Level 2 - 3
14  
6:00am
 Blast of Power
8:45am
 Power Yoga
9:00am
 Spinning
9:00am
 Step Fusion
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Zumba Toning
5:30pm
 Core Cuts
6:00pm
 Group Centergy
6:00pm
 Group Power
6:00pm
 Spinning
7:00pm
 Club Zumba
15  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 Rush Hour
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Zumba Toning
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:00pm
5:30pm
 Part 1 - Armed & Dangerous
5:30pm
 Club Zumba
6:00pm
 Spinning
16  
6:00am
 Blast of Power
9:00am
 Group Power
10:00am
 Pilates Circuit
10:00am
 SilverSneakers
11:00am
 Club Zumba
1:00pm
 SilverSneakers
4:30pm
 Tai Chi
5:30pm
 Core Cuts
5:30pm
 Spinning
6:00pm
 Group Centergy
6:00pm
 KickBoxing
7:00pm
 Club Zumba
17  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 KickBoxing
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Triple Threat
11:00am
 Power Yoga
4:30pm
 Gentle Yoga
4:30pm
5:15pm
 Part 2 - Below The Belt
5:30pm
 Group Power
6:00pm
 Spinning
6:30pm
 Zumba
7:00pm
 WallyBall
18  
9:00am
 STEP: 2 or 1
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:30pm
 Zumba
19  
8:45am
 Group Centergy
9:00am
 Spinning`
9:00am
 Step For ALL
10:00am
 Group Power
11:00am
 Club Zumba
20   View week 20
3:00pm
 Club Zumba
4:00pm
 Group Power
5:00pm
 Yoga Level 2 - 3
21  
6:00am
 Blast of Power
8:45am
 Power Yoga
9:00am
 Spinning
9:00am
 Step Fusion
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Zumba Toning
5:30pm
 Core Cuts
6:00pm
 Group Centergy
6:00pm
 Group Power
6:00pm
 Spinning
7:00pm
 Club Zumba
22  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 Rush Hour
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Zumba Toning
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:00pm
5:30pm
 Part 1 - Armed & Dangerous
5:30pm
 Club Zumba
6:00pm
 Spinning
23  
6:00am
 Blast of Power
9:00am
 Group Power
10:00am
 Pilates Circuit
10:00am
 SilverSneakers
11:00am
 Club Zumba
1:00pm
 SilverSneakers
5:30pm
 Core Cuts
5:30pm
 Spinning
6:00pm
 Group Centergy
6:00pm
 KickBoxing
7:00pm
 Club Zumba
24  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 KickBoxing
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Triple Threat
11:00am
 Power Yoga
4:30pm
 Gentle Yoga
4:30pm
5:15pm
 Part 2 - Below The Belt
5:30pm
 Group Power
6:00pm
 Spinning
6:30pm
 Zumba
7:00pm
 WallyBall
25  
9:00am
 STEP: 2 or 1
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:30pm
 Zumba
26  
8:45am
 Group Centergy
9:00am
 Spinning`
9:00am
 Step For ALL
10:00am
 Group Power
11:00am
 Club Zumba
27   View week 21
3:00pm
 Club Zumba
4:00pm
 Group Power
5:00pm
 Yoga Level 2 - 3
28  
6:00am
 Blast of Power
8:45am
 Power Yoga
9:00am
 Spinning
9:00am
 Step Fusion
10:00am
 Group Power
10:00am
 SilverSneakers
11:00am
 Club Zumba
11:00am
 SilverSneakers
4:30pm
 Zumba Toning
5:30pm
 Core Cuts
6:00pm
 Group Centergy
6:00pm
 Group Power
6:00pm
 Spinning
7:00pm
 Club Zumba
29  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 Rush Hour
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Zumba Toning
11:00am
 SilverSneakers
4:30pm
 Group Centergy
5:00pm
5:30pm
 Part 1 - Armed & Dangerous
5:30pm
 Club Zumba
6:00pm
 Spinning
30  
6:00am
 Blast of Power
9:00am
 Group Power
10:00am
 Pilates Circuit
10:00am
 SilverSneakers
11:00am
 Club Zumba
1:00pm
 SilverSneakers
4:30pm
 Tai Chi
5:30pm
 Core Cuts
5:30pm
 Spinning
6:00pm
 Group Centergy
6:00pm
 KickBoxing
7:00pm
 Club Zumba
31  
5:45am
 Spinning
8:45am
 Group Centergy
9:00am
 KickBoxing
10:00am
 SilverSneakers
10:00am
 Spinning
10:00am
 Triple Threat
11:00am
 Power Yoga
4:30pm
 Gentle Yoga
4:30pm
5:15pm
 Part 2 - Below The Belt
5:30pm
 Group Power
6:00pm
 Spinning
6:30pm
 Zumba
7:00pm
 WallyBall
  
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